One step beyond

There's plenty of opportunity for people to get involved in National Walking Month this year in Sunderland.

Throughout May - and beyond - there are events and activities to suit all ages and aptitudes from a leisurely stroll with the family to a brisk 'power' walk to boost the number of daily steps on a fitness regime.    

Sunderland City Council's 'Go Smarter to Work' sustainable transport/travel campaign and Active Sunderland events team are combining expertise and resources, to put on a programme of free walking initiatives throughout the month including:

Sunderland City Council Pedometer Challenge from 27-31 May. Teams of five compete to see who can walk the furthest. Contact gosmarter@sunderland.gov.uk for further details
Guided walks during Local History Month exploring some of Sunderland’s most historic places, including St Peter’s Church and the Victoria Viaduct. Click here for more information.

Sunderland City Council Executive Director of Neighbourhoods, Fiona Brown said: “We try to provide people with all the opportunity and encouragement that we can to help them get involved in sport and physical activities, and this national walking initiative does just that.

“There’s also a full programme of events and activities throughout the year across the city to get involved with and enjoy.”          

For those with a taste for walking and seeking a challenge after National Walking Month, there's also the Active Sunderland BIG Walk on Sunday 30 June.

The walk starts and finishes at Herrington Country Park taking in some of Sunderland’s most beautiful countryside along the banks of the River Wear.

The event is suitable for all ages and abilities, with three routes to choose from including a three -mile scavenger trail for families and new walkers, and more challenging seven and eleven mile options through the beautiful Sunderland countryside    

Registration is open now Click here

Throughout the year the Active Sunderland Wellness Walking Programme provides a range of free, weekly walks through some of Sunderland's finest parks and green spaces for more information Click here   

Further encouragement to get and keep walking for leisure, relaxation and fitness is also available in Apps which can help track steps and monitor progress which include;
- Active 10 is a free new app which shows how much brisk walking you are doing and where you can fit more ten-minute bursts of brisk walking into your day. Download the app here

- The interactive walking App Click here provides details of the various heritage trails through the city which help people discover more about local history while they are out walking       

- The Betterpoints and Go Smarter apps monitor and reward all forms of sustainable travel. To find out more Click here   

Share this

Did you know?

2013 marked 21 years since Sunderland city status from HM The Queen, on 23rd March 1992.

Twitter

RT : How excited are we?! The fantastic are coming to Sunderland Airshow. Everyone get your dancing shoe… https://t.co/AqPEhjT5KD 2 days 21 hours ago
Tall Ships won best overall event! Lots of great nominations and a great night for Sunderland at 3 days 12 hours ago
Beautiful trophy designed by graduate Jade Tapson https://t.co/6j6syDIB2h 3 days 13 hours ago
Sunderland band taking to the stage at the and sounding great. https://t.co/plXwtlfanF 3 days 13 hours ago
The Tall Ships Sunderland won best event in Sunderland in 2018! Fantastic news and great recognition for the event… https://t.co/MyJKeaF6fJ 3 days 14 hours ago
We’re at the in the lovely Middlesbrough Town Hall tonight, lots of fantastic Sunderland nom… https://t.co/KZy5c5JgJb 3 days 15 hours ago
What a fantastic gem of a place! We’ve just toured the Bowes Railway and highly recommend a visit. Fascinating hist… https://t.co/eNEfegqnDr 3 days 17 hours ago
RT : We're over the moon to announce 's mural in our entrance has just been officially unveiled to the p… https://t.co/swWDQ65TWY 4 days 1 hour ago
Another Bank Holiday weekend on it's way - yay! and there's lots of great stuff happening in our Why no… https://t.co/qEiXLLFkiE 4 days 20 hours ago
RT : 📣 Announcement! 📣 We’re excited to let you know that Summer Streets Festival is returning to Sunderland on Saturday… https://t.co/ZtQpAjOMXo 4 days 21 hours ago
RT : A social and political pioneer worthy of remembrance, Dr Marion Phillips was the first female MP to represent Sunde… https://t.co/vsfwUMUrBe 4 days 21 hours ago
RT : Take a fresh look at the centre of Sunderland. We’re shop full of surprises! ✨ Shop til 8pm every Thursday and rec… https://t.co/eCMRVVKBof 5 days 12 hours ago
RT : Next week today will be our Medieval Fayre! We hope you're as excited as we are! https://t.co/p5ViVF1gBn 5 days 12 hours ago
RT : Houghton hosted the first Scrantastic food festival at the weekend, with guests including ,… https://t.co/j5vSUTnMZ6 6 days 14 hours ago
If you enjoyed Scrantastic over the weekend, there’s only a few weeks until Sunderland Food and Drink Festival. Cel… https://t.co/82mR3RjyFl 6 days 21 hours ago

Facebook

Download the See it Do it app

Sign up to our newsletter

CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.
7 + 9 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.